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+ servings
Cool Whip pumpkin fluff in a glass dish

Cream Cheese Pumpkin Fluff with Cool Whip

This easy cream cheese pumpkin fluff with Cool Whip is versatile as a dip, a filling for pumpkin fluff pie, and for trifle.
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Prep Time 10 minutes
Cook Time 0 minutes
Chill Time 2 hours
Total Time 2 hours 10 minutes
Course Dessert
Cuisine American
Servings 10 servings
Calories 152 kcal

Ingredients
  

  • 8 oz Cream cheese softened
  • 2 cups Cool Whip
  • 3 oz Vanilla pudding mix
  • 15 oz Pumpkin puree
  • 2 tsp Cinnamon with a bit reserved for garnish
  • 1 tsp Pumpkin pie spice
  • 2 tsp Vanilla

Instructions
 

  • Beat cream cheese, Cool Whip, and vanilla pudding with a hand mixer on medium until fluffy.
  • Stir in pumpkin puree, spices, and vanilla.
  • Garnish with a bit of the reserved cinnamon.
  • Chill for at least two hours.
  • Serve as filling in a graham cracker crust or serve as a dip with dippers.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 17gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 138mgPotassium: 140mgFiber: 2gSugar: 12gVitamin A: 6951IUVitamin C: 2mgCalcium: 55mgIron: 1mg
Keyword pumpkin dip, pumpkin fluff with Cool Whip
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