Another day, another fall-esque recipe! This cream cheese pumpkin fluff with Cool Whip is full of cinnamon-y goodness is perfect for a quick sweet pumpkin dip. Add pretzels, graham crackers, fruit, and other dippers for a sweet fall treat.

cream cheese pumpkin fluff with Cool Whip in glass dish with pumpkins at side

Easy to Make

With us being kid food bloggers, we are all about simple recipes! And this pumpkin fluff takes the cake with its no-bake, no fuss vibe.

With seven ingredients involved, it is pretty much as easy as adding a few ingredients to a mixing bowl, stirring, and then adding the other four ingredients before stirring again. See? We told you it is easy!

pumpkin fluff in a glass bowl during preparation

Versatile Pumpkin Fluff with Cool Whip

What we love most about this recipe is how versatile it is. Although the most simple way to serve this recipe is to pop it into a serving bowl and present it as a dip, there are other options, as well.

Whip up a quick graham cracker shell and scoop this pumpkin fluff inside for an easy no bake pumpkin fluff pie!

Or we sometimes serve it more like a trifle with cut up cubes of sponge cake. So good!

No matter which way you decide to serve your pumpkin fluff, be sure to sprinkle some cinnamon on top before serving!

cream cheese pumpkin fluff with Cool Whip in top down view

Best Dippers for Pumpkin Fluff

As we already mentioned, the easiest way to serve this cream cheese pumpkin fluff with Cool Whip is to serve it as a pumpkin dip.

What are the best crackers for dips with a sweet touch to them?

This particular recipe pairs nicely with sweet cookies – like vanilla wafers – or nutty or textured crackers. Graham crackers and coconut bar cookies pair well.

cinnamon pumpkin fluff in glass trifle bowl near white backsplash

Cream Cheese Pumpkin Fluff with Cool Whip

This easy cream cheese pumpkin fluff with Cool Whip is versatile as a dip, a filling for pumpkin fluff pie, and for trifle.

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Prep Time 10

Cook Time 0

Chill Time 2

Total Time 2 10

Course Dessert

Cuisine American

Servings servings

Calories 152 kcal

Ingredients

8 oz Cream cheese softened
2 cups Cool Whip
3 oz Vanilla pudding mix
15 oz Pumpkin puree
2 tsp Cinnamon with a bit reserved for garnish
1 tsp Pumpkin pie spice
2 tsp Vanilla

Instructions

Beat cream cheese, Cool Whip, and vanilla pudding with a hand mixer on medium until fluffy.
Stir in pumpkin puree, spices, and vanilla.
Garnish with a bit of the reserved cinnamon.
Chill for at least two hours.
Serve as filling in a graham cracker crust or serve as a dip with dippers.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 17gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 138mgPotassium: 140mgFiber: 2gSugar: 12gVitamin A: 6951IUVitamin C: 2mgCalcium: 55mgIron: 1mg

Keyword pumpkin dip, pumpkin fluff with Cool Whip

Tried this recipe?Let us know how it was!